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The first step in the process of knowing whether or not you are eating your superfoods is (duh) knowing what they are...

So, do you know what the superfoods are?

Let's review:

* Beans
* Blueberries
* Broccoli
* Oats
* Oranges
* Pumpkin
* Salmon
* Soy
* Spinach
* Tea (green or black)
* Tomatoes
* Turkey
* Walnuts
* Yogurt

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